I have been a legal secretary for over 20 years and it was in 2017, I started suffering from repetitive strain in both hands. I found the symptoms problematic enough that it interfered with my work, enjoyment of my sporting pursuits and my independence. I no longer felt confident to rely on the strength in my arms. In my journey to help myself, I came across Rolfing® SI and it changed my life!
I decided to begin my rigorous and intensive training at the Dr Ida Rolf Institute in Boulder, Colorado and to complete my final phase, together with movement studies, with the Brazilian Association of Rolfing in Sao Paulo, Brazil.
Undergoing the Ten Series transformed my relationship with myself and my outlook. I welcome the opportunity to be able to assist you to reach your goals, whether that is to manage your aches and pains, to improve your posture and movement or just a desire to feel healthier and more energetic.
It is a wonderfully empowering and enriching experience as it allows you to be awakened sensorially and be mindful of your body.