Can YOU s-t-r-e-t-c-h to a yawn?

MY Structural Integration

We may all be tempted in these days of working from home to enjoy a sneaky lie-in every morning.  Without doubt, the extra rest and relaxation is healing after the many years of hectic routine, alarms, rushing to get the family ready and then battling to get to work on public transport. I invite you…

Read More